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Do not pay attention to these nine points, moxibustion is not only white to do more injury

-1- moxibustion, it is best to drink a cup of warm water, higher than body temperature

This has two advantages, before moxibustion, drink a cup of warm water, one is when moxibustion, the body will increase the amount of sweat, moderate perspiration is the way our body eliminates toxins; two, it can help us to keep the body fluid in the body after the moxibustion and perspiration, so as to avoid the fire after moxibustion.




-2- first used moxibustion, the amount of moxibustion must be small.

Our body is an organism that can adjust the balance of yin and Yang by itself. He will automatically adjust the balance of yin and yang within the body according to the changes in the body and the effect of the external things on it, thus keeping our body in a healthy state.

Moxibustion is also the same, although it is a beneficial external and internal regulation for our body, but at the time of moxibustion, it will break our body's original balance of yin and Yang, through a period of continuous conditioning, let our body achieve a more harmonious and healthier balance of yin and Yang.

If the first use of moxibustion, the amount of moxibustion must be small, slowly increase the time of moxibustion, slowly break the original balance of yin and Yang, through continuous moxibustion, moderate to a more harmonious and more beneficial balance of yin and Yang.

-3- follows the scientific sequence of Moxibustion

First moxibustion Yang Meridian, after moxibustion Yin Meridian: take it from Yang and Yin instead of hyperactivity.

First up and down, first back, chest, abdomen, front and rear limbs.

If the order is not spoken, the moxibustion is reversed.

First, if the moxibustion head is on the face, there will often be symptoms of facial fever, dry throat, dry mouth or uncomfortable feeling.

Two, even if there is no such reaction, it should be moxibustion from top to bottom. This is also the same as acupuncture.




-4- moxibustion at night do not exceed 10 points

At night 19:00-21:00 is the pericardium of the time, 21:00-23:00 is the three jiao by the time, our body began to slowly in the state of convergence, especially after 22:00, the hundred veins to cultivate, accumulating strength.

Moxibustion is the main hair of the hair, long such moxibustion will hurt Yin, so we should follow the twelve meridian meridian flow time scientific moxibustion in accordance with our body, conform to the body's natural operation mechanism, irreversible.

-5- do not eat at the edge of the moxibustion

First, I don't know what kind of food you eat. The temperature belongs to the cold.

Moxibustion is a kind of warm supplement to the body. If you take a moxibustion and eat cold food such as saltwater duck on one side, warm cold and cold at the same time enter our body, the body will not be able to judge what you want to do, can not find a good way to adjust to this external effect, you will not know what to do, imbalance disorder.

Two, eating moxibustion is also a challenge to stomach qi. People with gastrointestinal diseases must not do so.

-6- moxibustion can't be angry when it is moxibustion

Moxibustion is to promote the movement of Qi in the body and help dredge the channels and collaterals.

If the moxibustion is angry, it will suddenly disturb the gas in our body, so that the Qi gamble channels and collaterals, moxibustion will not play a role, but will aggravate the blood stasis!




-7- moxibustion is finished.

Moxibustion will gradually open our body's acupoints, from outside and inside, from point to side, through meridians, promote blood circulation.

Therefore, after a point moxibustion is finished, gently tap or rub the acupoint and peripheral position. This is called sealing point.

After sealing the hole, we should cover the moxibustion part with clothing and prevent the evil from invading our body through open acupoints.

-8- Add a cup of hot water after moxibustion

Moxibustion is a kind of warm nourishing method. After each moxibustion, the body will sweat. The body temperature is much warmer than usual, and the pores open and the meridians are open. If we do not pay attention to the protection at this time, it will easily be invaded by external evil.

Therefore, after moxibustion is finished, besides filling the hole, a cup of hot water should be added to resist and prevent the invasion of exogenous pathogens while supplementing the water.

-9- Wash your hands with hot water after moxibustion

Moxibustion is a kind of warm nourishing method. After each moxibustion, the body is more warm than usual, and the pores open and the meridians are unblocked. At this time, if we do not pay attention to the protection, it will be easily invaded by external evil.

Therefore, if you want to wash your hands immediately after moxibustion, I hope you can use hot water, 50 degrees above the temperature.


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